About FitIQ Hub

Our Story

FitIQ Hub was founded on a simple belief: people deserve access to accurate, science-backed health information without paywalls, signups, or marketing hype.

For too long, fitness and health advice has been scattered across unreliable sources. Social media influencers make wild claims. Clickbait articles promise miracle results. Fitness "gurus" sell supplements they don't use.

Meanwhile, the actual data—the numbers that matter—are locked behind expensive apps or buried in academic journals.

We decided to fix that.

Our Mission

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Our Values

🧬 Science First

Everything on FitIQ Hub is backed by research. Our calculators use peer-reviewed formulas. Our articles cite studies. We don't make claims we can't support.

⚡ Simplicity

Complex topics made clear. No jargon. No fluff. Just the information you need, explained in plain English.

🔒 Privacy

Your data is yours. We don't collect personal information. We don't sell your data. All calculator inputs are processed in your browser—nothing stored on our servers.

💯 Accuracy

Our tools use scientifically validated formulas (Mifflin-St Jeor, US Navy method, etc.). Results are estimates, not medical diagnoses. We're always transparent about limitations.

🆓 Free Forever

All our tools and most articles will always be free. No paywalls. No premium tiers (yet). No "unlock for $9.99" nonsense.

What We Offer

Accurate Calculators

We provide three core tools:

• BMI Calculator - Quick weight category assessment
• Body Fat % Estimator - More accurate body composition analysis
• TDEE Calculator - Your daily calorie burn for nutrition planning

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Each tool is powered by research-backed formulas and includes actionable insights based on your results.

In-Depth Articles

We publish long-form guides that explain:

• What health metrics actually mean
• Why some measurements matter more than others
• How to use health data to make real changes
• The science behind fitness and nutrition

No clickbait. No filler. Just information that helps you improve.

The Blog + Tool Funnel

Our unique approach: high-quality blog content drives organic traffic, which brings you to our calculators, which provide real value and keep you coming back.

It's a win for everyone:

• You win: Free, accurate information + useful tools
• We win: Sustainable business through ads and eventual premium content

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Who We Are

FitIQ Hub is a small team passionate about making health information accessible, accurate, and actionable.

We're not doctors (consult your doctor!). We're not nutritionists (ask a registered dietitian!). We're engineers, writers, and data enthusiasts who believe health should be understood with data, not marketing.

What's Coming

We're just getting started. Over the next year, we plan to:

• Add 10+ more calculators (protein intake, water needs, macro ratios, etc.)
• Publish 50+ comprehensive articles
• Build a progress tracking dashboard
• Create advanced fitness planning tools
• Expand into mobile app (coming 2025)

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Everything will maintain our core principles: free, accurate, science-backed, and respecting your privacy.

Get In Touch

Have feedback? Found an error? Want to suggest a feature? We'd love to hear from you.

Our Commitment to You

We promise to:

• Keep all core tools free forever
• Maintain the highest accuracy standards
• Respect your privacy completely
• Be transparent about limitations
• Update content regularly with new research
• Never sell your data
• Always cite scientific sources

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That's FitIQ Hub. Simple. Accurate. Free. Science-backed.

Know your numbers. Dominate your goals. 💪